Getting in shape once more.....

Well, i've been a VEEEEEEEERRRYYY good girl this week because i've been working my ass off in Gym...
No joke...after a whole month of 'main main' in the gym, starting off wiht a 5km run, 2km boat rowing and 15 mins on the Step Climber is.....torture...

But as much as the torture is, i went through it....4 DAYS.....
yup..it was my routine starting Saturday last week.....(Sunday was off day..LOL) til today....
And to top it off, i've been 95% vegetarian since Monday......(okay...i totally forgot and ate a few pieces of sweet and sour pork....thus the 5%..LOL!!)

ANYWAY~~~~~
There were SOOOOOOOOOOO many times i wanted to reduce the speed of the threadmill..but everytime i reached out for the button, anime songs of what i have planned to cosplay in the near future will start to appear in the ipod....
Then it got me thinking of the character....the impossible structure of their body.....
well, that's my source of motivation i guess...
instead of turning down the speed, i increased it..LOL!!!!

Yup...motivation is the key......You need something to REALLY motivate you when you're in Gym...
it's definitely not easy to get into the gym routine i once had....however, slowly and surely..i'm getting there....

OH...btw...a tip for you guys out there who are gym freaks....
- Always have upbeat songs in your mp3 player/ipod (that way, you'll continue running eventhough you're tired....REALLY...it works for me..)
- Work on your abs...i think i read in SHAPE magazine (if i'm not mistaken) that studies show that with stronger abs, runners are able to go further.....
- How to work with abs? well..easiest way is to sit up....another fun way is to do Belly Dancing..
i quote Hei from Darker Than Black : Ryuusei no Gemini -- The best way to train the abs in a short period of time is Belly Dancing..!! (no really..!! that's what he said when he was training Suou...!!)
- Sing along with your songs when you run....it makes everything fun.....

Usually i don't load slow moving songs into my ipod...OKAYY...maybe 1 or 2...but that's also because i'm cosplaying someone from that particular anime...LOL!!! (motivation peeps..motivation....)
Exercising is fun and enjoyable, only if you make it so....
So, GO SWEAT OUT SOME FATS PEEPS!!!!

Listening to : UVERworld - Shousha Okubyoumono
Mood : ~(@_@)~