Tuesday, February 2, 2010

Stretching before exercise is BAD!

OK..now tell me, which genius was it that suggested before we do any form of exercise, we have to stretch?
got that genius is less than a genius..in fact, he could be the worlds retarded asshole.....

you see, being as gullible as i am, i stretched my muscles before my badminton session last night...
and 5 minutes into the game, i pulled a muscle on my right thigh..
from then, the entire session sucked...
it sucked so much that i did not even ran out of breath for the 2 hours played last night.
it was the SUCKIEST session i've ever played eversince i picked up the racquet and started learning badminton.

i hope this fucked up muscle could cure by Saturday....I have a 5km run and this fucked up muscle is making things worse......

My whole day was practically shitty before this session, and i thought that playing this could let me vent out whatever discomfort i felt...
but NOOoo..it added oil to the fire...
and the shitty feeling is STILL here...this very second...

i am feeling this immense hatred, something which i could not explain logically..
the feeling of not wanting to talk to anyone, the feeling of not wanting to see anyone, the feeling of i-dont-fucking-care-about-anything.....yeah, it's there.
You know, at this very moment, i could stare at a dying person, and not offer any help......
yes, i'm a disgusting human being....but isn't that what human beings are?
they only think for themselves.....like a certain someone i know...
she only thinks for herself......taking advantage of whoever she feels she is able to......
(kinda picked this up from her actually....it's freakishly obvious, but as usual, the person who does it is the person who least feels it)

ANYWAY~~~ (digressed a little there)

to the retard who suggested that stretching before exercise is good..
all i can say is...

GO TO HELL YOU BASTARD....AND TAKE YOUR FUCKING USELESS LOGIC WITH YOU

*note to self : NEVER NEVER EVER stretch before exercising anymore...

Listening to : Saiyuki Reload - Fukisusabu Kaze no Naka de
Mood : Fucked up Sucky

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